Forget the supermarket shampoos that "stimulate hair regrowth." These are 100% natural remedies but very effective to gain valuable centimeters.
No, cut your hair at full moon will not change the case, brush 100 times a day either. To move from the pixie cut with surfer hair without
spending a decade rather bet on the actions below.
Foods that boost hair
Start with an internal processing by reviewing the contents of your plate. On the menu for active hair bulb: protein (fish and lean meats), vitamins A, B and C (eggs, wheat germ, whole wheat bread, colorful fruits and vegetables), iron (legumes, green vegetables and cereals whole grain) and omega-3 (vegetable oils and linseed).
The scrub Scalp
Amazing but true, scalp, like the rest of your skin, gaining a lot to be erased. Free of impurities, dead cells and dandruff, scalp breathe and allowed to grow hair. For a homemade scrub, mix vegetable oil with fine salt, use line by line to damp hair, massage a few minutes, rinse and wash your hair. To be renewed every week.
The head massage
The scalp massages are excellent to activate microcirculation and boost growth. For an exceptional massage, massage you with the tips of your fingers spread starting with the neck then up to the top of the skull. You can then form a suction cup with the palm of your hand and draw your scalp with it.
Brewer's yeast
In addition to your special power pushes, you can start a yeast cure (to last three months). Armored vitamin B (essential for the synthesis of keratin), brewer's yeast helps to make hair grow faster. As a bonus, your nails (composed of keratin, too) will be at the top.
Castor oil
The ultimate grandmother remedy for hair growth is castor oil, a vegetable oil rich in fatty acids. For practicality, once a week, mix castor oil with other vegetable oil such as olive oil, because it is very viscous. Massage your scalp and leave on all night.